Personalized Consulting
with Suzanne
Learn to Listen to Your Body
Are you always tired, and never able to overcome one stressful situation before the next begins?
Do you feel like you have real support? Is there is never enough time to get everything done?
Is self-care just a dream that you long for?
Are you overwhelmed by life, knowing you should be happy, but just can’t seem to find true, deep happiness?
"Your body and mind can give you all the information you need...
...just learn to listen to it!"
- Suzanne
I don’t give you a diet or a self help book, I help you understand your body and mind so you can have the information you need for a lifetime.
Are you confused by the hundreds of ‘programs’ that give you conflicting information?
With our time together, I help you not only navigate the good information but also create what is best for you!
No single program is a
“one-size-fits-all”
Your body is communicating
learn to listen to it!
for a no-obligation “discovery” call
Body — Mind — Spirit
Connection
In my view, the body-mind-spirit connection is actually quite complex. It embodies each invaluable portion of you.
The idea, and the way I use this phrase, is that we are our best selves when we authentically connect each part of our being, our feelings to our physical body, our intellect to our emotions, and every combination therein. The connection helps us fill the “missing” pieces that we often feel in our lives.
1
I help you to understand the barriers to feeling great and having energy
2
I teach you to break those barriers down
3
Together, we build a path toward being completely connected, and feeling great
Conquering the “overwhelm” really is possible!
for a no-obligation “discovery” call
What we will accomplish together
I spend the first session getting to know your needs and your desires, I want to know where you are now, and where you want to go… Really, in a nutshell, I want to find out what makes you feel fully alive!
Thereafter, we have weekly one-on-one consults that last 45min – 1hr.
During those consults, I build on your knowledge and enhance it, teaching you personalized information about YOU and YOUR body, mind, and spirit.
I give you assignments and challenges that stretch you and teach you valuable life lessons. (I know, I know, you don’t have time.. But these are the kind of assignments that teach you how much time and energy you do have! – Remember, we are harnessing the power within!)
You report back and continually build on each concept learned as we empower you in ways you didn’t know were possible.
My goal is to give you what knowledge I have in order for you to FLY on your own. While I enjoy helping people and consulting them to be their best continually, watching my clients develop the lifelong skills to live connected (the body-mind-spirit connection) is my greatest desire! BE ONE OF THESE CLIENTS!
Are you ready to prioritize your health and well-being?
for a no-obligation “discovery” call
My values
I am an integral part of this universe.
Love, especially selfless love, conquers all.
Submission to Greater Wisdom than myself is where I find true peace and joy.
My faith, my family, my friends and my community are defining aspects of who I have become.
Being connected within my sphere of love, my heart & soul, eases my mind: body-mind-spirit connection.
I recognize the active energy in the universe, especially in nature, and strive to positively contribute as well as utilize it.
Also… I am honest, integritous, loyal, courageous, passionate, courteous, committed, optimistic, authentic, kind…
Lets Talk…
for a no-obligation “discovery” call
