Reboot to Your Best Life
Multiple locations have been carefully selected in order to give our participants a fulfilling experience. We are excited to coach you and watch you grow throughout this exciting week.
The Livélula Reboot
The livélula reboot is about you. We get to know you before you arrive and personalize the activities, excursions, and meals to the group of clients attending. A variety of educational sessions are a part of everyday life during the reboot; body-mind-spirit connection, personalized nutrition, and metabolic health, are just a few. Guided journaling, one-on-one and group counseling as well as self-reflection and peer reflection time help you realize your growth throughout the week. Walking, yoga, meditations, sunrise/sunset excursions, hiking, cycling, kayaking, paddle-boarding, and a number of other physically and mentally invigorating activities will be led by me and other certified staff and are an integral part of the reboot, allowing you ample time to enhance yourself. The activities are selected to help us stretch our abilities in a safe, non-judgmental environment where we can better realize our potential.
The livélula reboot is all-inclusive with the exception of the flight to travel to and from the destination.
Aside from lodging and food, your week also includes:
Private Sessions
- Wellness/Life coaching
- Nutrition consultations before the livélula reboot and several times throughout the week with a Registered Dietitian, including determination of caloric needs.
- Personal training with a certified personal trainer
- Fitness prescription personalized to you
- 1 hour massage by certified massage therapist
Small Group Activities
(No More Than 8 People)
- Educational sessions (personalized nutrition, “Your Gut and You”, relationship with food, metabolic nutrition, stress management, establishing and maintaining positive habits, relationship between fitness and nutrition, body-mind-spirit connection and more)
- Fitness classes
- Hiking
- Kayaking/canoeing
- Culinary demonstrations
- Yoga, meditation, breathing sessions
- Group consultations
- Partner reflections
Private week-long excursions for individuals or private self-selected group packages are available. Contact us to discuss possibilities.
See our future reboot locations below!
*New livélula reboot locations will be added as they are carefully selected.
