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Reboot in
Greece

Greece (Island of Thasos)

Dates of reboot to be determined.

Crystal clear waters, raw natural wonders of the mountain and an invigorating program including nutrition, fitness, and mindfulness are all a part of the livélula reboot on the Greek island of Thasos. Cooking classes from a Greek chef, nutrition and fitness consulting from certified staff, and educational sessions that help bring the body-mind-spirit connection together define your reboot.

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Nutrition

  • EAT: In the heart of the mediterranean, we have an amazing local Greek chef who not only creates the meals, but also teaches our clients some of the tricks to making amazing Greek food. 
  • TRY: Taste traditional food products such as: saragli, fig candy, fresh fish, “throuba” olives – unique to Thasos, and varieties of honey (pine, thyme, flower etc.) and more.
  • LEARN: We have educational sessions on metabolic nutrition, healthy gut microbiota, diet myths & facts and more. We tailor these educational sessions to the burning questions of the clients who are booked for the livélula reboot that week.

Fitness

  • EXERCISE: Walking among the ancient ruins and quarry at Aliki beach, body weight training sessions, hiking Ipsarion mountain, kayaking in crystal clear waters of the Aegean Sea are just some of the workouts, tailored to the clientele of the week.
  • LEARN: Educational sessions that define the why and how of physical activity as it relates to the body-mind-spirit connection entices clients to more deliberately make it part of their lives.

MINDFULNESS

  • MIND WORK: Yoga, meditation, and breathing exercises on the lanai is a perfect location to partake of the clean, fresh mountainous air and beauty while overlooking the sea. The soft sands and sea breeze offered at the beach at sunrise and/or sunset is also an ideal setting for mindfulness activities.
  • LEARN: Body-mind-spirit connection is difficult NOT to obtain at this small Greek island full of nature and life. Not only will the staff teach you how the 3 interrelate, but you will experience several different locations on the island to enhance your practice.
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Thasos is the northernmost island of Greece. Its rich history begins in prehistoric times, ~7th century BC. The island is rich in minerals, especially marble. Some beaches are even covered with marble powder. Beaches on Thasos offer a unique natural landscape with greenery all around and crystal clear waters.

ACCOMODATIONS

Nestled in the hillside of Mikro Kazaviti, the accommodation is a small hotel reserved just for our reboot. A short trip to the sea and other little villages, this location offers the best of both worlds – mountain and sea. Each room is equipped with a private bath and several rooms can house more than one client, if you wish.

Pricing

Prices to be determined after dates are set.

Travel

  • Participants are responsible for booking their own travel to and from the reboot.
  • Transportation to and from the Thessaloniki airport is included as part of the reboot.
  • Participants should arrive at the Thessaloniki, Greece Airport (SKG) before noon (12:00) on the first day of the reboot.
  • Return flights should be booked no earlier than 15:00 on the last day of the reboot.

Questions?

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